通臂二十四勢
１．通臂二十四勢の歴史源流
Both Piguaquan and Piguaquan are the same, but in Cangzhou, China, "Piguaquan" is used.
So officially Piguaquan.
Piguaquan has tributaries, two of which are Nanpi and Shioyama.
The tradition of Dr. Guo Mizusho is Nanpi, and his father, Dr. Guo Chosei, is a famous martial artist in the world.
I narrowed down to this Nanpi system and posted it.
２．合一（独流）通背拳継承人
Both Piguaquan and Piguaquan are the same, but in Cangzhou, China, "Piguaquan" is used.
So officially Piguaquan.
Piguaquan has tributaries, two of which are Nanpi and Shioyama.
The tradition of Dr. Guo Mizusho is Nanpi, and his father, Dr. Guo Chosei, is a famous martial artist in the world.
I narrowed down to this Nanpi system and posted it.
３．通臂二十四勢の風格と特徴
Both Piguaquan and Piguaquan are the same, but in Cangzhou, China, "Piguaquan" is used.
So officially Piguaquan.
Piguaquan has tributaries, two of which are Nanpi and Shioyama.
The tradition of Dr. Guo Mizusho is Nanpi, and his father, Dr. Guo Chosei, is a famous martial artist in the world.
I narrowed down to this Nanpi system and posted it.
４．通臂二十四勢の内容
滄州に伝わる「通臂二十四勢」の内容は以下のとおりである。
１．通臂功
①掄臂 ②双掴打 ③震臂 ④控身 ⑤擺身 ⑥甩腰 ⑦烏龍盤打 ⑧展縮 ⑨下鎖
２．基本単式（二十四勢）
① 斬 ② 払 ③ 撑 ④ 横 ⑤ 劈 ⑥ 拽 ⑦ 崩 ⑧ 提 ⑨ 挂 ⑩ 攔
⑪ 卡 ⑫ 炮 ⑬ 挑 ⑭ 鞠 ⑮ 掃 ⑯ 点 ⑰ 將 ⑱ 暗下取火 ⑲ 疾歩勾子 ⑳ 掖
㉑ 撹 ㉒ 肘 ㉓ 撩 ㉔ 搠
その他
㉕ 太極勢 ㉖ 猿猴勢（失伝）
３．歩法
①激絞連環歩 ②吊死歩 ③交叉跳歩 他（24種類）
４．散手訓練法
①短打 ②軟八手 ③硬八手 ④夢短打